Dr Rossouw Weight Loss – Our 2024 message to you:

 

And so we say goodbye to 2023… another 365 days passed in our lives, some better than others, but as we say goodbye, we also embrace the new year to come, loaded with opportunities and possibilities:  YOURS for the taking.

 

If you are one of the folks whom started with your healthy lifestyle in 2023 and are sticking with it, fantastic!  You will know the absolute bliss, the joy of losing the excess weight and seeing / feeling your body respond to your healthy choices!  Build on it in 2024, exceed your GREATEST expectations and go for it, you DESERVE to be free and you need not stand back for anyone anymore! :D

For those who aim to take up healthy living in 2024 or get back on the wagon and lose the weight that have been holding you back for so long; there is NO better time than NOW to do it!

 

Take a good; long and hard look at yourself and your lifestyle… ask yourself;

 

1.” What do I want out of life? “

2. “What do I want my life to look like?”

3. “Am I happy with my health, body and self esteem? “

And last but not least: 

4. “What do I HAVE to do to change my life for good?”

 

If you are truly ready to change your lifestyle PERMANENTLY – this is not a quick fix -  start as soon as possible.  Be enthusiastic, because it IS something to be enthusiastic about!  Do not be scared of what you will lose - ie. All the “nice” food that you will no longer be allowed to eat – remember, it is what got you here and it is actually not nice as you will soon realize on the plan!  

 

Your body gets addicted to eating proper nutritious, DELICIOUS food, it does not WANT the toxic deep fried poison and super refined carbohydrates anymore.  The fuel you will now be putting into your body, will make it perform in ways you never thought possible and the years of damage caused by poor lifestyle choices, can at last start healing.

 

Every single week you will feel noticeably better, you will get proper sleep as you are not stuffed to the point of explosion and your poor organs – designed for an ideal weight body -  does not have to fight to keep you alive.  You are actually going to feel your body healing AND you will be shedding those excess pounds as you go along!  And you know what is the best of all?  You are, by doing so, saving yourself from a horrid old age, ridden with disease related to obesity. 

 

TO change your lifestyle is the best decision you will ever make.  Not only are you saving your life, but you are most probably saving your family’s lives too.

 

So for all out there that do not want to be in poor health and obese anymore, WELCOME to your new life, YOUR new year and know this:  you will NEVER look back and say: “This was a bad decision!”

 

We at the Dr Rossouw Weight Loss plan wish all of you a very prosperous and healthy 2024.